March 27, 2018
There are many factors that play a role in the development of those complicated blackheads, whiteheads, pustules and cysts.
Here are a few ideas and tips to help clear up those pesky blemishes.
What you should understand about Diet:
Some foods can irritate an acne condition that causes blood sugar to rise quickly, causing a boost in insulin which causes a boost in the sebaceous oil glands. Foods linked to androgens such as peanut oil and wheat germ oil, other foods such as sugar and salt exacerbate inflammation. Many dairy foods laced with hormones also irritate acne conditions. Reducing the negative food influences that feed the inflammation and aggravate acne is highly recommended.
Here are some vitamin supplements that are useful in the fight against acne.
Stress!! Stress causes the adrenal gland to increase hormonal output that irritates the sebaceous follicle causing a flare up. Use breathing techniques to reduce that anxious moment.
Tips for improving your skin:
Talk to your esthetician about a skin care regimen that will fit your skin type and condition, using products picked specifically for you will help combat acne and speed the healing process, as well as keep skin healthy throughout the year. Our skin is always changing so your esthetician will continually update your facial protocol to keep your skin clear and glowing.
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